Portrait placeholder for Coach Tibs in a training space

AETHEROS PERFORMANCE — COACH TIBS

THE GYM REBUILT MY LIFE. COACHING IS HOW I HAND THAT BACK.

Premium hybrid and online coaching for stronger bodies, clearer direction, and a life you can keep showing up for.

01 — FOUNDER STORY

Rebuilding taught me what fitness is really for.

Kickboxing led Brenan to the weight room at 15. Bilateral shoulder surgeries later ended his athletic career, but rebuilding through that season showed him that fitness can be the foundation for rebuilding the rest of life. An internship at Vital Training Systems introduced him to professional strength and conditioning—and the work became coaching.

02 — WHY I COACH

The gym rebuilt my life, and coaching is how I hand that back.

I see potential in people before they fully see it themselves. Fitness is often the first practical step out of stagnation: a place to build proof, momentum, and self-trust again.

03 — COACHING PHILOSOPHY

Physical

Capability before aesthetics. Build lions, not show dogs—and train around injuries with intelligence, not surrender.

Mental

Hard seasons are reasons to adapt, not disappear. Consistency is built with clear decisions and practical accountability.

Spiritual

Train with presence and purpose. The aim is a stronger life, not a permanent dependency on a coach.

04 — THE LONG VIEW

Build a plan you can own.

Nutrition is half the job. Training should help you make better decisions, adapt to real life, and keep moving without needing someone to hold the wheel forever.

CAPABILITY BEFORE AESTHETICS

NUTRITION THAT FITS REAL LIFE

SMARTER TRAINING THROUGH INJURY

CLIENT OWNERSHIP, NOT DEPENDENCY

05 — THE THREE CORE VALUES

The standards behind every plan.

Truth

See clearly, take ownership, and move from what is real.

Ascent

Choose growth over comfort—one deliberate step at a time.

Presence

Show up fully for the work, the people around you, and the life you are building.

06 — QUALIFICATIONS & EXPERIENCE

Formal Education

B.S. Human Nutrition-Dietetics — Metropolitan State University of Denver.

Certifications

ACSM Certified Personal Trainer. PPSC Pain-Free Performance Specialist. PPSC Functional Kettlebell Training certification.

Professional Experience

Coaching professionally since 2023. Strength and conditioning internship at Vital Training Systems. Experience assisting competitive MMA athletes, including UFC-level preparation.

Athletic background

Kickboxing since age 15. Over a decade of lifting. Active BJJ practitioner. Bilateral shoulder reconstruction and personal rehab experience.

AETHEROS PERFORMANCE

YOU DO NOT NEED ANOTHER RESTART.

No pitch, just a conversation about where you are and where you want to be.

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